A lot of thinking and doing energy.

Hello all, how are you travelling through these very interesting life altering times? I hope you have your own personal mantra that helps you manage these times with ease and grace.

A theme I’m noticing, especially when performing Energy Therapy and Reiki, is that most people are not grounded and mostly in their head. This is understandable with most of the planets in Air and Fire signs and the South Node and Mars in the Earth Sign of Virgo.

Air signs relate to the mind, thinking and communicating and the Fire signs relate to action, so the energy is focused on thinking about what you can do, what you have to do and what you would like to do, what’s taken place in the past and what you are working to achieve in the future.

When we are in the head so much, the thoughts can become looped, repetitive and unproductive, scrambled and confusing, creating a wall to climb and blocks messages from your Guides and distracts you from your intuition, in other words, overwhelm which creates immobilisation and anxiety.

Mars in Virgo is accentuating this energy as Mars is action oriented and Virgo is the doer who looks at the fine details and works to achieve progress and refinement, efficiency and productivity. So there’s a lot of thinking and doing energy.

Then we have the South Node in Virgo as well which relates to our comfort zone. I feel some could be trying to hold onto their comfort zone and want things to remain the same as change is uncomfortable for them. These people will be thinking about what they can do to keep things the same, but this is not a time for things to stay the same as we are in an evolutionary time. The South Node in Virgo will have you slowing down physically, which Mars isn’t that comfortable with but it’s giving you time to ground your energy before Mars moves into Libra on the 7^th of August. Libra being another Air sign and this will increase the energy of thoughts and communications a tad more.

We are coming into a time where the Fire and Air energy will ramp up in August and it will be very important to stay grounded with your energy. Take some time out from the thinking and trying to work things out, it will still be there when you come back to it. You can take half a day off or more, and bring yourself into the NOW, the present moment and more importantly, into your physical body and out of your head. Focus on what your hands are doing, feel the clothes on your skin or breathe deep into your belly, or even go for a walk in nature and really focus on your surroundings and feel the difference in your body.

Another good tip is to write down your thoughts so you can see them, this also gets them out of your head and will help you to sleep. When you see your thoughts on paper, you create an opening and flow which alleviates the loop and circling of thoughts which may not really fit or work, but they seem to in your mind. It’s like when you want to move your furniture around and think, that would look nice there and then I’d have room for this and that and….. but when you move it, it doesn’t fit and none of your other plans will work. Or if you come into money and you think I’ll buy this and that, them and those, but they all add up to way more than you have. Writing your thoughts out will bring them into reality, they’ll become clear and you’ll be able to prioritise and refine your plans.

Bare feet on the ground or breathing into the Crown Chakra and out the souls of your feet into the Earth will also help. I have a practice called Seating your Higher Self which is very powerful and you can do it whenever you feel the need. It’s available in my workbook “How To Raise Your Vibration” or you can book an appointment and we can go through it together.

I hope this helps and I also hope you have a wonderful week coming up.

Blessings to you,

Kym