Become the Master of your own emotions!

Sunday 29 October 2023 – no recording today because the internet continues to drop out.

I wasn't going to post today, but so many are very upset at the moment, and I hope this information will help you.

I hear many of you are going through some really tough times in your relationships, and this is following on from Libra season, but now, Mars in Scorpio is conjunct Mercury, which is bringing out some very harsh raw emotions and words, which is accentuated by Uranus and Jupiter in Taurus, so there’s no backing down from either side. This is highly volatile eruptive and destructive energy, and most will express it in a raw fashion.

Now, some will need to assertively express their emotions, this is not a one size fits all kind of energy. Some will need to be told the harsh truth and others will be able to learn how to express their frustrations in a way that will be productive and be received well for challenges to be resolved. But I don’t think many will be able to do this because of the strength of this energy. You could use this experience to master your emotions, look into all the aspects of them and see where they stem from. Learn to ask questions to find out what’s really behind the other person’s anger. You could learn not to take things personally and attempt to help or walk away from it, refusing to be spoken to this way, but you will speak to them when they’ve calmed down or you need to walk away until you calm down and then approach the situation with a clear and calm mind. There are many aspects which can be refined here and it will make you so much stronger and not afraid of conflict any more.

Some people become angry because they feel emotional or stressed and take it out on others because they don’t know how to do it any other way. Who has been taught how to deal with anger and frustration, I wasn’t?

This energy is going to be around until the end of November, and there will be other aspects coming into the mix, so we need to get a handle on this, and it’s always your choice of course. There is a reason for this energy, and it’s to make massive changes, ones we couldn’t make because we are happy where we are. But the Earth is changing and we are changing with her. We will be moved to do the work we came to do and be with the people we are meant to be with. But there’s no need to make the other person wrong, blame negates self-responsibility and you are not to blame either! Goodness, when you look at all the fear and negativity around the world today, it’s no wonder people are experiencing this energy in a heightened sense, and the powers that be know this! While we are having relationship problems, they’re busy doing things that we would not approve of and I just hope this anger doesn’t escalate into more wars!

For a long time I’ve said we need to master our emotions and bring into our daily lives, a practice that will calm us down instantly, and now is the best time to practice it. What do you do to calm yourself down? Breathe deep and slow into the belly, do some sort of activity? This energy is great for physical activity! And, if you talk about what is uncomfortable and challenging to lots of people and often, you are making yourself more upset and angry, adding fuel to the fire so to speak. If you can, find someone who will listen to you and help you to find your own answers and solutions, not tell you what to do! If you don't have anyone to talk to, then writing in a journal is very helpful. Remember to ask your Higher Self and Guides for mental, physical and emotional support too. Oh, and take some time out from the challenge, give yourself some space to clear your mind to receive your guidance. I hope this helps.

I wish you well friends, I really do. I feel for you and send you love, courage and strength.

Kym