New Years Resolutions

For those of you who make New Years Resolutions, I just wanted to give you a heads up about how to phrase your intention so you are more successful.

If you’ve been following me for a while now, you’ll be familiar with this phrase, “talk up what you DO want, not what you DON’T want” and this is the perfect time to use this spiritual practice.

For those that are new followers, I’ll explain what I mean by this. Our thoughts and spoken or written words are energy, and they go out to the Universe to be created, because that’s what the Universe does, it creates exactly what you focus on, so you learn whether that is what you want in your life or not. The Universe doesn’t judge your words, thoughts or actions, and gives you what you think of, what you talk about and what you focus on, especially if you believe what you are saying and thinking.

If you really believe what you think and say, it will be manifested into your life whether you want it, like it or not! Where you put your focus, is what you give your energy to and bring into your life.

For example, if you want to give up chocolate as your New Years Resolution, you’ll need to think of what the outcome is that you desire, the reason why you are giving up chocolate and then state that as your intention for the New Year. If you say “My New Years Resolution will be to give up chocolate” then your focus is still on chocolate and that’s what will come to you. If you say “My New Years Resolution is to be fit and healthy” then the Universe will support you with your intention to be fit and healthy. There are multiple ways the Universe will support you here. You may lose the desire for chocolate, the taste may change for you or you have a reaction to it, but ultimately the choice is yours. The Universe can only support, guide you and give you situations to learn from. This keeps your free will intact and you remain empowered.

So, I hope this helps and best wishes with your intentions. It would be lovely if your intention was to grow your self-love, self-respect and self-worth, because that’s the highest objective and covers so many things that you would probably wish you didn’t do anyway! It’s a blanket approach! Lol

Would you like to share what your intention is for 2025? It’s also ok if you don’t have one because starting each day with an intention is super powerful.

Big love and blessings to you from Kym