Remember how strong you are!

Good morning everyone, I was just thinking about how everyone is going through something at the moment, whether they are in a situation directly or indirectly. Perhaps you’re on the sidelines watching but still being affected. There’s a lot going on hey…

But you know what, we’ve got this, You’ve got this! Whatever is happening in your life at the moment may be challenging but I bet you’re doing the very best that you can, and you may need a little reminder to take some time out and chill. It’s ok to close the door on the situation for 5 minutes to catch your breath, to remind your body to relax and shake off any fear and tension. It will all be there when you reopen the door, but you’ll have more energy to address the situation, more energy to give support and love.

While you’re in stress mode and frantically trying to work things out in your mind, it’s hard to hear your Higher Self communicating with you. Sit for a few minutes and be clear on what you need and want for this situation to be resolved, don’t talk up what you don’t want because that’s what will continue to happen.

Breathe slowly and deeply into your belly and then breathe slowly out (of course). Do this a few times as it tells the body that it’s alright, it’s safe. You may find some tears appear, and that’s ok too. You’ve still got this even if you have a good cry.

Remember how strong you are, how capable you are and the support you have around you, if not in person, then your Higher Self and Guides are always with you, just waiting for you to ask for support. I imagine you’ll be developing your resilience through this and one day you’ll look back on today with quiet love and respect for your ability to make it through.

You’ve got this and if you don’t, that’s ok too!

May peace and love find their way into your heart today and every day.

Blessings to you,

Kym