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Taking your thoughts higher.

Good morning all! Wow, the end of July already! Time goes fast when you’re having fun hey!


We are all aware that there is a lot going on astrologically, energetically and mentally, the mind can be on overdrive and cause sleepless nights with thoughts of the future or the past, and what others are doing and experiencing. Some of these thoughts may be really nice and others may be of great concern. Your energy levels may be up one day and down the next. Feeling exhausted from minimal sleep physically or mentally fatigued from trying to work things out, and finding solutions or worry about others, this is where we must learn to master our emotions and thoughts.


If we can’t control things outside of ourselves, we still have the capacity to control our own thoughts, feelings and behaviours. This doesn’t mean we become self-centred and forget about others or what we are working towards, not at all. It means we learn to manage our thoughts. I keep hearing “this is where you go higher”.


Going higher is taking your thoughts to the highest energy frequency. For example, you may be in a rush to get somewhere and are running late, your thoughts may be “I’m going to be late or I’ll never get there on time” you may begin to feel anxious and then find yourself behind a slow car, like really slow. You become frustrated and want to pass them but there’s no opportunity and your frustration increases. This is lower frequency.


Taking your thoughts higher would include the narrative of “I will be there in perfect time, just relax and enjoy the music” The Universe or your Guides may have put this slow car in front of you to save you from an accident or another unknown reason. Knowing that you will be there in perfect time or that everything will be fine is taking your thoughts higher rather than becoming lower with frustration. This is managing your thoughts and just one example.


Even if you are excited, very happy or you’ve received great news and your energy levels are high with excitement, this too needs to be managed because it’s like a sugar rush, it comes with a crash. It may take a couple of days or even months, but it will drop, therefore management of excitement will help to balance your energy levels and your mind set. I know this can be challenging, but as we go higher with our understanding of spiritual laws and principles, we don’t experience the highs and lows, it’s more like a level of continual contentment, joy in all things, even in the slow car.


Once we learn how powerful we are and begin to practice using our power daily, we learn to trust ourselves and our path. We gain insight into the power of the Universe and build our sovereignty around that knowledge. We learn that we really do have the power to create what we need and want, and this has a calming effect. It’s amazing how powerful a deep breath is when you feel anxious or afraid.


My sense is that while Saturn and Neptune are retrograde, we are to be learning to manage ourselves, to go higher in all aspects, to refine our thoughts and emotions and construct a new way of Being, a higher way of Being.


Remember, we are eternal beings having a human experience. Bring your thoughts into the present moment go higher with your thoughts. You’ve got this and you KNOW you do.


Blessings to you,

Kym

A woman stands on a cliff with arms raised, overlooking a scenic valley. Text reads: "It's time for you to step into your empowerment."

 
 
 

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Helen Ley
Helen Ley
Jul 30, 2025

I swear you wrote this post just for me today Kym. 🫶. I honestly just spoke to my kids about this stuff this morning almost word for word. Thanks Kym 💞

Have a beautiful day xx

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Helen Ley
Helen Ley
Jul 30, 2025
Replying to

Me too 💓🙌

It was a fabulous day thank you. I hope yours was too xx

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